What do I bring?

Just bring yourself! And some water of course.

What do I wear?

We recommend wearing comfortable workout attire. This includes clothing that does not have zippers, hoods, and ties. You can workout barefoot or in socks. If you are more comfortable wearing socks we suggest sticky socks. Check out our equipment page for some suggestions or click HERE!

Where do I start?

For new clients we always suggest starting with a private session to learn how to safely use the equipment. CLICK HERE to schedule a private session.

If you are looking for a tour of the studio we would suggest CLICKING HERE to schedule a pilates consultation.